Ok, you know the tune ... c'mon and join in everybody:
"Now listen to a story 'bout a girl named Kate
She really was determined to put less food on her plate
Eatin smaller portions and layin' off desserts
Walkin every morning (yes and even when it hurts...)
A hilly neighborhood, it is...
Ups and downs
Well, the next thing you know, ol' Kate is on the scale
Squinchin up her eyes, afraid she might of failed
Little did she know that her dream indeed came true
She watched the needle move and it marked a loss of two!
Pounds that is...
A weight loss for sure
So, now you've heard the story of a Georgia girl's fight
Although she had some setbacks, she finally did it right
She's lookin' to the future with a little bit of hope
And thanks the friends around her whose words have helped her cope!
Cheerleaders they are...
Keeping her on track!"
Have a great week everyone. And for more Tales from the Scales, click here.